You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!
From $16.52 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $13.72 at 1,000+
Total $413.00
Format
The more copies, the less each one costs
Applied automatically in your cart. No code needed.
Turn this order into a program
Groups that order together often pair the copies with something more. We handle the extras so you don't have to.
Bookplates, tipped-in pages, belly bands or author signatures. Subject to publisher approval.
Customization options Ship to every readerOne address, many sites or individual recipients' homes, in the US and abroad.
Fulfillment options Pair it with a branded journalJournals with your logo or each reader's name, for the same group.
Branded journals
Bring in a speaker
BookPal is partnering with Talezo to help you find and book authors, speakers and performers for your event.
BookPal × TalezoYou Can Drop It!
“I Lost 100 Pounds and Now I’m Sharing How I Did It with You!”
MORE THAN 240,000 CLIENTS CAN’T BE WRONG!
My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love.
You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program.
No counting calories!
No portion control!
No feeling hungry!
No off-limits foods!
No exercise required!
Finally—weight loss with FREEDOM!
Here’s Exactly Why YOU CAN DROP IT! Will Work:
You're going to feel full and satisfied. (You can still eat comforting foods, in big portions, and enjoy 50+ delicious recipes inside.)
You’ll eat the foods you love. (Nothing is off-limits, not even dessert or a glass of wine.)
You’ll be in control. (Say goodbye to emotional and mindless eating.)
You can finally keep off the weight! (These powerful weight-loss tools will be yours for life.)
The 2B Mindset method changed my life and thousands of others. With this book, you’ll learn how you can do it, too. Best of all, you won’t be doing it alone! Join me now and let’s get started with a journey into the mindset that will give you a lifetime of feeling strong, lean, confident, happy and healthy!
I struggled with yo-yo dieting the whole first half of my life. I was always the big one in the group. By the time I turned 13, I weighed over 200 pounds, and I felt terrible about myself. That’s when I realized I had to break the cycle.
Through trial and error, and lots of research, I discovered a simple and effective way to lose weight, while still eating large portions and the foods I loved. Over time, I lost 100 pounds, and kept the weight off. . . even after having two beautiful children.
My secret? It’s called the 2B Mindset. It has helped thousands of my clients lose weight too— and now it will help you.
I’ve helped more than 240,000 people between my private practice and the 2B Mindset program— and this impressive group is growing by the day. I am committed to getting everyone within our growing community the results they want and deserve and I look forward to helping you, too.
That’s why I spend so much time working with my Mindset Membership community—which you will love being a part of as you read this book and beyond. That’s where I host live Q&As, have one-on-one sessions, provide new meal plans and add new recipes every single week. Now it’s your turn to finally get the body you want—and I have every tool here for you to do it!
What fans are saying about You Can Drop It!
“What I love about Ilana is that, in addition to her impressive degrees (plural!), she’s a typical woman facing the same food issues most of us deal with every day, just like me. In You Can Drop It!, she’ll be brutally honest about the struggles she went through when she was obese, what she learned in her years of study, and how she maintains her incredible weight loss today. The 2B Mindset is rooted in the soundest of nutritional intelligence, but it also comes from a place of truth.” –Lisa Lillien, Founder, Hungry-Girl.com
“I’m more confident, have more energy, and radiate happiness now. It’s really working for me in a way that nothing ever has.”—Bethany J. lost 80 lbs* and kept going
“I’m able to keep the weight off! Losing weight for me was like pulling teeth the old way. It’s not like that anymore.”—Darlene D. lost 70* lbs and kept it off
“I feel great! Everything has changed and I feel more confident than ever. Start at your next meal.”—Michael S. lost 38.5* pounds and loves it
*Results vary based on starting point and effort and following Beachbody’s exercise programs and Ilana’s 2B Mindset program. Includes Team Beachbody Coaches.
Details
- Publisher
- Galvanized Media
- Author
- Ilana Muhlstein
- Format
- Hardcover
- Published
- May 12, 2020
- ISBN-13
- 9781940358468
- ISBN-10
- 1940358469
- Pages
- 320
- Carton quantity
- 20 copies
You Can Drop It! for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $16.52 | 41% off list |
| 100 – 249 | $15.68 | 44% off list |
| 250 – 499 | $14.84 | 47% off list |
| 500 – 999 | $14.28 | 49% off list |
| 1,000+ | $13.72 | 51% off list |
Popular for
A copy for every member, on one order.
A book for every attendee, delivered to your venue.
For clients, staff, members or volunteers.
Where can I buy 100 copies of You Can Drop It!?
BookPal sells You Can Drop It! in quantity. At 100 copies the price is $15.68 a copy, against a list price of $28.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
- New books only, straight from the publisher
- Volume prices apply automatically in the cart, with no code needed
- Order at least 10 business days before you need the books (11 from mid-November through December)
What does You Can Drop It! cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $16.52 (41% off list); 100 to 249 copies, $15.68 (44% off list); 250 to 499 copies, $14.84 (47% off list); 500 to 999 copies, $14.28 (49% off list); 1,000+ copies, $13.72 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of You Can Drop It!?
Need them by a specific date? Request a quote and we'll confirm timing before you pay.
Can you ship to several locations or people's homes?
Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.
Can I get a formal quote for approval before ordering?
Yes. Request a quote and we'll send a PDF you can forward for approval.
Do you accept purchase orders and tax-exempt orders?
Yes. We accept purchase orders upon approval, as well as cards, PayPal, ACH, wire transfers and checks. BookPal is a tax-exempt supplier in all 50 states. See purchase orders and sales tax exemption.
What if I find a lower price?
Send us the link. We match prices from other booksellers and distributors on a new copy in the same edition, available to ship in the quantity you need. Clearance sales and pricing errors are the exception, and we'll tell you quickly if that's the case. Start a price match.
Write a Review
You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!
Groups also order
A colleague asked you to approve this order
Your quote list
Add books as you browse, then request one quote for all of them.