Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
From $12.40 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $10.00 at 1,000+
Total $310.00
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BookPal × TalezoAerobics Program For Total Well-Being
Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally. Discover for yourself why it is the most effective, enjoyable and medically sound approach to a lifetime of energy and good health.
A program designed to bring physical and emotional health and vitality to every area of your life, including:
• the 7 benefits of integrated aerobic exercise, including reduced risk of heart disease
• the 4 types of exercise that have been most radically re-evaluated in terms of aerobic exercise
• the 3 dozen ways to stay fit, and the 4 steps to making it fun
• 3 complete weeks of nutritious menus
• guidelines for the 22 components of a comprehensive medical exam, so you can work with your doctor to evaluate your level of fitness
• plus, the aerobics way to diminish physical and emotional stress, enhance your sex life, and more
Details
- Publisher
- Random House Publishing Group
- Author
- Kenneth H. Cooper
- Format
- Paperback
- Published
- Mar 1, 1985
- ISBN-13
- 9780553346770
- ISBN-10
- 0553346776
- Pages
- 320
- Carton quantity
- 18 copies
Aerobics Program For Total Well-Being for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $12.40 | 38% off list |
| 100 – 249 | $11.60 | 42% off list |
| 250 – 499 | $10.80 | 46% off list |
| 500 – 999 | $10.40 | 48% off list |
| 1,000+ | $10.00 | 50% off list |
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What does Aerobics Program For Total Well-Being cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $12.40 (38% off list); 100 to 249 copies, $11.60 (42% off list); 250 to 499 copies, $10.80 (46% off list); 500 to 999 copies, $10.40 (48% off list); 1,000+ copies, $10.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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