Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear
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Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
- make time for new habits (even when life gets crazy);
- overcome a lack of motivation and willpower;
- design your environment to make success easier;
- get back on track when you fall off course;
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Details
- Publisher
- Penguin Publishing Group
- Author
- James Clear
- Language
- English
- Format
- Hardcover
- Published
- Oct 16, 2018
- Pages
- 320
- ISBN-13
- 9780735211292
- ISBN-10
- 0735211299
- Carton quantity
- 12 copies
Atomic Habits for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $18.90 | 30% off list |
| 100 – 249 | $18.36 | 32% off list |
| 250 – 499 | $17.82 | 34% off list |
| 500 – 999 | $17.28 | 36% off list |
| 1,000+ | $16.74 | 38% off list |
Popular for
For new managers and leadership cohorts, a chapter per session.
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Where can I buy 100 copies of Atomic Habits?
BookPal sells Atomic Habits in quantity. At 100 copies the price is $18.36 a copy, against a list price of $27.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Atomic Habits cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $18.90 (30% off list); 100 to 249 copies, $18.36 (32% off list); 250 to 499 copies, $17.82 (34% off list); 500 to 999 copies, $17.28 (36% off list); 1,000+ copies, $16.74 (38% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of Atomic Habits?
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
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