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Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose book cover by Martha Beck
Hardcover

Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose

by Martha Beck

From $18.60 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $15.00 at 1,000+

Total $465.00

Hardcover · 336 pages Penguin Publishing Group · 2025

Format

Hardcover
Volume pricing

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About the book

Beyond Anxiety

INSTANT NEW YORK TIMES BESTSELLER
INDIE BESTSELLER
USA TODAY BESTSELLER

From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within


We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of.

In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.

Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an “anxiety spiral,” a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous system—the parts involved in creativity. Beck provides instructions for engaging the “creativity spiral,” in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with others—and with the world.

The opposite of anxiety, it turns out, is a wonderful new way of life—one that can calm and inspire us as individuals and help us become a source of healing for everything around us.

Details

Author
Martha Beck
Format
Hardcover
Pages
336
Published
Jan 7, 2025
Language
English
Publisher
Penguin Publishing Group
ISBN-13
9780593656389
ISBN-10
0593656385
Carton quantity
12 copies
Buying for a group

Beyond Anxiety for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $18.60 38% off list
100 – 249 $17.40 42% off list
250 – 499 $16.20 46% off list
500 – 999 $15.60 48% off list
1,000+ $15.00 50% off list
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Where can I buy 100 copies of Beyond Anxiety?

BookPal sells Beyond Anxiety in quantity. At 100 copies the price is $17.40 a copy, against a list price of $30.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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What does Beyond Anxiety cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $18.60 (38% off list); 100 to 249 copies, $17.40 (42% off list); 250 to 499 copies, $16.20 (46% off list); 500 to 999 copies, $15.60 (48% off list); 1,000+ copies, $15.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of Beyond Anxiety?

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