Beyond Booze: How to create a life you love alcohol-free
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Total $387.25
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BookPal × TalezoBeyond Booze
For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. Not only do we use it to celebrate and commiserate, but we rely on it to relieve the stress and exhaustion of the daily grind – to help us switch off, switch on, numb emotions, enhance emotions and everything in between. We use it for self-care, for socializing, for time for ourselves.
We are drinking more than ever, and it affects our physical and mental wellbeing in ways we don't even realize. Even low alcohol consumption negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you're sick and tired of feeling 5 out of 10 most days and can't remember when you last felt energized, optimistic or motivated, know that you're not alone.
Creating a life without alcohol can feel too hard and more than a little scary. In a culture so captivated with booze, in a society that sells alcohol to us everywhere we turn, can we really remove it altogether and still be happy? The answer is absolutely YES, and this book will show you how.
Packed full of guidance, support and practical tools, Beyond Booze will help you create a life you love so much that you no longer need to drink. It's not so much about how to take alcohol out, but rather what to add in to create a more fulfilling, purposeful and contented life. It's about finding your way back to feeling 10 out of 10, and falling in love with life – and yourself – without booze.
Details
- Publisher
- Murdoch Books
- Author
- Sarah Rusbatch
- Format
- Paperback
- Published
- Feb 13, 2024
- ISBN-13
- 9781761500084
- ISBN-10
- 1761500082
- Pages
- 272
- Carton quantity
- 32 copies
Beyond Booze for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $15.49 | 38% off list |
| 100 – 249 | $14.49 | 42% off list |
| 250 – 499 | $13.49 | 46% off list |
| 500 – 999 | $12.99 | 48% off list |
| 1,000+ | $12.50 | 50% off list |
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BookPal sells Beyond Booze in quantity. At 100 copies the price is $14.49 a copy, against a list price of $24.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Beyond Booze cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $15.49 (38% off list); 100 to 249 copies, $14.49 (42% off list); 250 to 499 copies, $13.49 (46% off list); 500 to 999 copies, $12.99 (48% off list); 1,000+ copies, $12.50 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Beyond Booze: How to create a life you love alcohol-free
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