Black Joy Playbook: 30 Days of Intentionally Reclaiming Your Delight book cover by Tracey Michae'l Lewis-Giggetts

Black Joy Playbook: 30 Days of Intentionally Reclaiming Your Delight [9780593796795]

Name: Black Joy Playbook: 30 Days of Intentionally Reclaiming Your Delight [9780593796795]
SKU: 9780593796795
Availability: InStock

Author: Tracey Michae'l Lewis-Giggetts

Book

SKU: 9780593796795

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Price $18.00

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Overview

Reclaim your joy with this beautifully designed and thoughtful playbook from the author of the NAACP Image Award winner Black Joy.

We have an ancestral mandate to hold not just the pain and trauma of our experiences as Black people, but to hold the joy and love and peace that is also ours.

Joy is a weapon, not only for resistance, but also a means for healing—a powerful tool that is all-encompassing and necessary. Black Joy Playbook helps you mine your memories to discover what joy looks and feels like to you and then guides you to re-create it in your present-day life.

Divided into themes of joy in the body, breath, tears, laughter, and every day, each of the thirty entries includes the following:

• a short inspiration
• questions for reflection
• a meditation
• space for contemplation
• suggestions for how to choose joy

It’s time to chase joy and cultivate it from the inside out!

The book, Black Joy Playbook: 30 Days of Intentionally Reclaiming Your Delight [Bulk, Wholesale, Quantity] ISBN#9780593796795 in Book by Tracey Michae'l Lewis-Giggetts may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Tracey Michae'l Lewis-Giggetts

Format:

Book

Publication Date:

10/29/2024

ISBN-10:

0593796799

ISBN-13:

9780593796795

Pages:

224

Publisher:

Clarkson Potter/Ten Speed

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