Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
by Due Quach
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BookPal × TalezoCalm Clarity
We often don't realize how much control we have over our thoughts, feelings, and actions--on some days, the most minor irritation can upset us, but on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, and we have the power to consciously break hardwired thought patterns. Due Quach developed an intimate understanding of the brain during her personal journey of healing from post-traumatic stress disorder.
According to Quach, people function in three primary emotional states: Brain 1.0, Brain 2.0, and Brain 3.0. In Brain 1.0, people act out of fear and self-preservation. Brain 2.0 involves instant gratification and chasing short-term rewards at the expense of long-term well-being. Brain 3.0 is a state of mind that Quach calls "Calm Clarity," in which people's actions are aligned with their core values. As Quach confronted PTSD and successfully weaned herself off medication, she learned how to activate, exercise, and strengthen Brain 3.0 like a muscle. In Calm Clarity, she draws on the latest scientific research and ancient spiritual traditions alike to show us how we too can take ownership of our thoughts, feelings, and actions in order to be our best selves.
Details
- Publisher
- Penguin Publishing Group
- Author
- Due Quach
- Format
- Paperback
- Published
- May 15, 2018
- ISBN-13
- 9780143130970
- ISBN-10
- 0143130978
- Pages
- 384
- Carton quantity
- 24 copies
Calm Clarity for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $16.10 | 30% off list |
| 100 – 249 | $15.64 | 32% off list |
| 250 – 499 | $15.18 | 34% off list |
| 500 – 999 | $14.72 | 36% off list |
| 1,000+ | $14.26 | 38% off list |
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BookPal sells Calm Clarity in quantity. At 100 copies the price is $15.64 a copy, against a list price of $23.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Calm Clarity cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $16.10 (30% off list); 100 to 249 copies, $15.64 (32% off list); 250 to 499 copies, $15.18 (34% off list); 500 to 999 copies, $14.72 (36% off list); 1,000+ copies, $14.26 (38% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
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