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Energize!: Go from Dragging Ass to Kicking It in 30 Days book cover by Michael Breus, Stacey Griffith
Paperback

Energize!: Go from Dragging Ass to Kicking It in 30 Days

by Michael Breus and Stacey Griffith

From $11.20 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.31 at 1,000+

Total $280.00

Paperback · 352 pages Little, Brown and Company · 2023

Format

Paperback
Volume pricing

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About the book

Energize!

Unleash the energy you need to achieve your dreams through this revolutionary, science-based wellness program by a renowned sleep expert and a SoulCycle founding instructor.

Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their clients, so they decided to do something about it: write a book and jumpstart a movement. In Energize! Dr. Breus and Stacey Griffith have teamed up to teach you how to get your groove back. Using the scientifically proven core principles of chronobiology and your biological body type (remember that from high school?), they offer an easy-to-understand, personalized program of small, daily movements, sleeping and fasting on schedule, and mood hacks that will give readers incredible energy, promote happiness, and fight off fatigue for good. Sounds too good to be true? Their program boils down to living the way nature and your DNA programmed you to live. But don’t worry, it's really simple—and super fun.
 
With fascinating science, quizzes so that readers can identify their chronotype (Lion, Wolf, Bear, or Dolphin) and their body type (Fast, Medium, or Slow Metabolism), and easily implemented advice, Energize! will have you feeling happier and more energetic in 30 days. 

Details

Publisher
Little, Brown and Company
Authors
Michael Breus, Stacey Griffith
Format
Paperback
Published
Mar 14, 2023
ISBN-13
9780316707008
ISBN-10
0316707007
Pages
352
Carton quantity
20 copies
Printing
Printed on demand
Buying for a group

Energize! for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $11.20 41% off list
100 – 249 $10.63 44% off list
250 – 499 $10.06 47% off list
500 – 999 $9.68 49% off list
1,000+ $9.31 51% off list
Ways groups use it

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2
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3
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Where can I buy 100 copies of Energize!?

BookPal sells Energize! in quantity. At 100 copies the price is $10.63 a copy, against a list price of $18.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

  • New books only, straight from the publisher
  • Volume prices apply automatically in the cart, with no code needed
  • Order at least 10 business days before you need the books (11 from mid-November through December)

Ask a specialist about a larger or mixed order

What does Energize! cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.20 (41% off list); 100 to 249 copies, $10.63 (44% off list); 250 to 499 copies, $10.06 (47% off list); 500 to 999 copies, $9.68 (49% off list); 1,000+ copies, $9.31 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of Energize!?

This title is printed on demand, so it needs production time before it ships. Need them by a specific date? Request a quote and we'll confirm timing before you pay.

Can you ship to several locations or people's homes?

Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.

Can I get a formal quote for approval before ordering?

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What if I find a lower price?

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