Pre-order Releases Dec 1, 2026
Grounded: A Nervous System Regulation Guide for Overstimulated Parents
From $16.50 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $14.50 at 1,000+
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About the book
Grounded
A movement-based approach to nervous system regulation built specifically for parents
Grounded: A Nervous System Regulation Guide for Overstimulated Parents offers a root-cause approach to parental dysregulation. Written by Rachel Harrington, a certified occupational therapy assistant and primitive reflex clinical specialist, this book delivers a practical, movement-based framework for parents stuck in fight-or-flight mode. Rather than focusing on children's behavior, it turns the lens on the parent's own nervous system.
Grounded walks readers through identifying sensory overload, understanding retained primitive reflexes—found in roughly 50% of adults aged 25–55 according to the Journal of Neurology—and building daily routines that support regulation before stress takes hold. The book includes illustrated exercises, sensory strategies, checklists, and workbook-style tracking pages that make complex neurological concepts accessible and actionable for everyday life.
Readers will also find:
- Relatable personal stories that normalize the experience of parental overwhelm and sensory overload in daily life
- A clear explanation of how unintegrated primitive reflexes contribute to emotional dysregulation in adults
- Illustrated movement exercises designed to calm the nervous system and build long-term regulation habits
- Sensory strategy checklists and workbook-style pages for tracking progress and personalizing daily routines
- Proactive tools that empower parents to address root causes rather than simply managing surface-level stress symptoms
Grounded is written for overwhelmed parents struggling with emotional regulation, sensory overload, and burnout who want science-backed, practical tools to regain control of their energy and emotions. It also serves therapists and practitioners seeking reliable resources for the adults and families in their care.
What readers are saying
Details
- Publisher
- Wiley
- Author
- Rachel Harrington
- Format
- Paperback
- Release date
- Dec 1, 2026
- ISBN-13
- 9781394393893
- Pages
- 272
- Carton quantity
- 30 copies
Who it's for
Made for sharing
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Grounded for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $16.50 | 34% off list |
| 100 – 249 | $16.00 | 36% off list |
| 250 – 499 | $15.50 | 38% off list |
| 500 – 999 | $15.00 | 40% off list |
| 1,000+ | $14.50 | 42% off list |
Where can I buy 100 copies of Grounded?
BookPal sells Grounded in quantity. At 100 copies the price is $16.00 a copy, against a list price of $25.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
- New books only, straight from the publisher
- Volume prices apply automatically in the cart, with no code needed
- Order at least 10 business days before you need the books (11 from mid-November through December)
What does Grounded cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $16.50 (34% off list); 100 to 249 copies, $16.00 (36% off list); 250 to 499 copies, $15.50 (38% off list); 500 to 999 copies, $15.00 (40% off list); 1,000+ copies, $14.50 (42% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of Grounded?
This title is not released yet. Pre-orders ship when it is, currently scheduled for December 1, 2026. Need them by a specific date? Request a quote and we'll confirm timing before you pay.
Can you ship to several locations or people's homes?
Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.
Can I get a formal quote for approval before ordering?
Yes. Request a quote and we'll send a PDF you can forward for approval.
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Yes. We accept purchase orders upon approval, as well as cards, PayPal, ACH, wire transfers and checks. BookPal is a tax-exempt supplier in all 50 states. See purchase orders and sales tax exemption.
What if I find a lower price?
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Grounded: A Nervous System Regulation Guide for Overstimulated Parents
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