null
Loading…
Skip to main content Skip to buy box

Holiday gifts by Fri, Dec 18? Order by Thu, Dec 3. Plan gifts Gifts by Dec 18? Order by Dec 3. Plan

Free shipping on most orders over $95 in the contiguous US

Specialists Mon–Fri, 8:30 am–5 pm PTSpecialists Mon–Fri, 8:30–5 PT866-522-6657

Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships book cover by Susan Albers
Hardcover

Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships

by Susan Albers

From $16.52 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $13.72 at 1,000+

Total $413.00

Hardcover · 272 pages Little, Brown and Company · 2019

Format

Hardcover
Volume pricing

The more copies, the less each one costs

Applied automatically in your cart. No code needed.

About the book

Hanger Management

The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.

It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself. The culprit? Hanger.

We're living busier lives than ever before, and when we forget to eat -- or accidentally overeat -- hunger can make us angry, unreasonable, and dull, with big impacts on our emotional and psychological well being. And hanger can become a cycle. When we get too hungry, we're more likely to make food decisions we regret, which sets us up for another hanger crash later on.

The good news: when we make better decisions about food, we think more clearly, connect better in our relationships, and improve our performance. Hanger Management is the book that can help you break this cycle and create healthy habits that fuel and empower you.

In Hanger Management, New York Times bestselling author and clinical psychologist Susan Albers sheds light on the causes of hanger, and shares 45 of her best tips for managing it well. By learning to stay on top of your hunger cues, cultivating a better understanding of your appetite, and creating a better overall relationship with food, you'll become happier -- and healthier -- for life.



Details

Publisher
Little, Brown and Company
Author
Susan Albers
Language
English
Format
Hardcover
Published
Dec 24, 2019
Pages
272
ISBN-13
9780316524568
ISBN-10
0316524565
Carton quantity
20 copies
Buying for a group

Hanger Management for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $16.52 41% off list
100 – 249 $15.68 44% off list
250 – 499 $14.84 47% off list
500 – 999 $14.28 49% off list
1,000+ $13.72 51% off list
Ways groups use it

Popular for

1
Classroom sets

A copy for every student, for read-alouds and guided reading.

2
School and library reading programs

Summer reading, book fairs and reading challenges.

3
Community giveaways

Literacy events, family nights and donation drives.

Where can I buy 100 copies of Hanger Management?

BookPal sells Hanger Management in quantity. At 100 copies the price is $15.68 a copy, against a list price of $28.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

  • New books only, straight from the publisher
  • Volume prices apply automatically in the cart, with no code needed
  • Order at least 10 business days before you need the books (11 from mid-November through December)

Ask a specialist about a larger or mixed order

What does Hanger Management cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $16.52 (41% off list); 100 to 249 copies, $15.68 (44% off list); 250 to 499 copies, $14.84 (47% off list); 500 to 999 copies, $14.28 (49% off list); 1,000+ copies, $13.72 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of Hanger Management?

Arriving in 4-10 business days. Need them by a specific date? Request a quote and we'll confirm timing before you pay.

Can you ship to several locations or people's homes?

Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.

Can I get a formal quote for approval before ordering?

Yes. Request a quote and we'll send a PDF you can forward for approval.

Do you accept purchase orders and tax-exempt orders?

Yes. We accept purchase orders upon approval, as well as cards, PayPal, ACH, wire transfers and checks. BookPal is a tax-exempt supplier in all 50 states. See purchase orders and sales tax exemption.

What if I find a lower price?

Send us the link. We match prices from other booksellers and distributors on a new copy in the same edition, available to ship in the quantity you need. Clearance sales and pricing errors are the exception, and we'll tell you quickly if that's the case. Start a price match.

Send for approval

Get a yes from your approver

Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Email it to my approver

Your approver gets a link to this page with the quantity set and an "Approve and order" button. Nothing is sent until you press send in your email app.

Log In
Review Your Cart
Your cart is empty Your cart is empty Your cart is empty

Menu

Recently Viewed Recently Viewed
Back to top Back to top