Happier Every Day: Simple ways to bring more peace, contentment and joy into your life
by Paula Munier
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Fulfillment optionsHappier Every Day
IT'S TIME TO FOCUS ON BEING HAPPY
- Features more than 100 exercises designed to lighten your spirit
- Covers everything from yoga and decluttering to meditation and forest bathing
- Written by a USA Today bestselling author
In Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, including the most recent data and discoveries, all distilled into layman’s terms.
She provides 100 practical, easy-to-implement exercises and activities that cover both the well-known (hygge, feng shui, law of attraction, yoga, decluttering, etc.) and more obscure techniques (forest bathing) for achieving happiness.
A joyful, encouraging book, Happier Every Day can be picked up as needed to help calm your heart, or read from front to back as one would a daily devotional. It provides a sound beginning to each day, helping you to put yourself in a state of mind where you'll be open to happiness in whatever form it presents itself.
Details
- Publisher
- Media Lab Books
- Author
- Paula Munier
- Language
- English
- Format
- Hardcover
- Published
- Mar 19, 2019
- Pages
- 288
- ISBN-13
- 9781948174077
- ISBN-10
- 1948174073
- Carton quantity
- 28 copies
Happier Every Day for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 20 – 99 | $10.19 | 40% off list |
| 100 – 249 | $9.85 | 42% off list |
| 250 – 499 | $9.00 | 47% off list |
| 500 – 999 | $8.66 | 49% off list |
| 1,000+ | $8.33 | 51% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 20 to 99 copies, $10.19 (40% off list); 100 to 249 copies, $9.85 (42% off list); 250 to 499 copies, $9.00 (47% off list); 500 to 999 copies, $8.66 (49% off list); 1,000+ copies, $8.33 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Happier Every Day: Simple ways to bring more peace, contentment and joy into your life
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