Overview
Does your child put themselves down frequently? Perhaps they have the tendency to think negatively and doubt their abilities? Do they worry about what other children think about them? These could be signs that your child is struggling with self-acceptance.This practical guide combines proven cognitive behavioral therapy and mindfulness methods used by child psychologists in schools with simple activities to help your child learn to believe in themselves. So much happens in the primary school years that can impact a child’s emotional well-being, not just now but for years to come.
Topics highlighted throughout this workbook include:
- Recognizing signs of low and high self-worth
- Self-talk and quieting unkind thoughts
- Learning how to empathize
- Loving your body and being comfortable in your skin
- Practicing ways to feel calm
- Reacting to other people's emotions
- Saying hard things with kindness
- Meeting your emotional needs
- Building a love yourself action plan
Your child will be guided with the help of Glow—a friendly and supportive character they can identify with—through fun and engaging activities that are interspersed with useful tips, inspirational statements, and practical information for parents.
The book, I Love Being Me: A Child's Guide to Embracing Individuality (Child's Guide to Social and Emotional Learning) [Bulk, Wholesale, Quantity] ISBN#9781510764095 in Paperback by Poppy O'Neill may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
Format:
Paperback
Publication Date:
05/04/2021
ISBN-10:
1510764097
ISBN-13:
9781510764095
Pages:
144
Publisher:
Sky Pony
