Man Overboard!: A Medical Lifeline for the Aging Male
by Craig Bowron
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BookPal × TalezoMan Overboard!
Let’s face it, guys: we barely know what we’re doing with our health. We’re not stupid, we’re just disinterested. Clouded by the hallucinogenic effects of testosterone, we tell ourselves “I’m fine, and so I will continue to be fine, which is fine.” Meanwhile, men’s health magazines hypnotize us with constantly changing recommendations designed to hold our eyeballs until the next wellness fad comes along. And when we finally do drag ourselves in for a clinic visit, we find that even good doctors forget that most of us don’t understand medical jargon, nor do they realize we are on a time-sensitive special-ops mission: get in, get what you need, and get out!
Learning about your health doesn’t have to read like a colonoscopy (informative, yes, but difficult to sit through without sedation). Staying healthy is serious business, but it doesn’t have to be boring. Informative but entertaining, this must-read, head-to-toe guide provides actionable advice, so you can stop worrying about your health, do something about it, and get on with your life.
With chapters like “Cuckoo for Cocoa Puffs,” “Andropause,” “Sexercise,” and “Move It or Lose It,” you’ll learn how to:
- Eat right, exercise effectively, and manage your weight
- Address your risks for heart disease, reduce stress, and deal with back pain
- Avoid the three cancers that men commonly develop and know if your T levels are right
- Navigate challenges in the bedroom, deal with thinning hair, and handle getting older¬–not unscathed, but with a sense of control and dignity
Details
- Author
- Craig Bowron
- Format
- Paperback
- Pages
- 288
- Published
- Oct 18, 2022
- Language
- English
- Publisher
- Mayo Clinic Press
- ISBN-13
- 9781945564123
- ISBN-10
- 1945564121
- Carton quantity
- 24 copies
Man Overboard! for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $17.37 | 21% off list |
| 100 – 249 | $16.71 | 24% off list |
| 250 – 499 | $16.49 | 25% off list |
| 500 – 999 | $15.83 | 28% off list |
| 1,000+ | $15.39 | 30% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $17.37 (21% off list); 100 to 249 copies, $16.71 (24% off list); 250 to 499 copies, $16.49 (25% off list); 500 to 999 copies, $15.83 (28% off list); 1,000+ copies, $15.39 (30% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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