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Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness book cover by Chogyam Trungpa
Paperback

Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

by Chogyam Trungpa

From $13.61 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $10.98 at 1,000+

Total $340.25

Paperback · 208 pages Shambhala · 2016

Format

Paperback
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About the book

Mindfulness in Action

“Mindfulness is the direct path to insight—and no one has ever illuminated that wonderful path more skillfully than Chögyam Trungpa.”—Pema Chödrön
 
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning; it can also help us work more effectively with life’s challenges, expanding our appreciation and potential for creative engagement. This book provides all the basics to get you started, but also goes deeper to address the questions that naturally arise as your practice matures and further insight arises. A distillation of teachings on the subject by one of the great meditation masters of our time, it serves as an introduction to the practice as well as a guide to the ongoing mindful journey.

Details

Publisher
Shambhala
Author
Chogyam Trungpa
Format
Paperback
Published
Jun 21, 2016
ISBN-13
9781611803532
ISBN-10
1611803535
Pages
208
Carton quantity
45 copies
Buying for a group

Mindfulness in Action for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $13.61 38% off list
100 – 249 $12.73 42% off list
250 – 499 $11.85 46% off list
500 – 999 $11.41 48% off list
1,000+ $10.98 50% off list
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What does Mindfulness in Action cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $13.61 (38% off list); 100 to 249 copies, $12.73 (42% off list); 250 to 499 copies, $11.85 (46% off list); 500 to 999 copies, $11.41 (48% off list); 1,000+ copies, $10.98 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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