Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough book cover by Gary Gach

Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough [9781683641759]

Name: Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough [9781683641759]
SKU: 9781683641759
Availability: InStock

Author: Gary Gach

Paperback

SKU: 9781683641759

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

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Overview

Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act—the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.

The book, Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough [Bulk, Wholesale, Quantity] ISBN#9781683641759 in Paperback by Gary Gach may be ordered in bulk quantities. Minimum starts at 20 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Gary Gach

Format:

Paperback

Publication Date:

09/01/2018

ISBN-10:

1683641752

ISBN-13:

9781683641759

Pages:

216

Publisher:

St. Martin's Publishing Group

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