Rest to Reset: The Busy Person’s Guide to Pausing With Purpose
by Suzy Reading
$8.84 / copy at 25+ copies As low as $7.35 at 1,000+Your best volume price
Total $221.00
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BookPal × TalezoRest to Reset
As a society, we are more exhausted than ever before but despite hearing the call to relax, many of us find it hard to switch off. We see business as a badge of honor but, ask yourself, does this approach to life work for you?
Self-care expert Suzy Reading is here to challenge everything you've ever been told or told yourself about rest. Rest is not only calming and restorative, but energizing and fortifying, a way of preparing you for the days, weeks or months ahead.
You can also reset in as little as one minute - when we're already struggling to find a work-life balance, many of us feel like we don't have time to rest. This book is here to take the pressure off. Rest need not be another thing to add to your heavy schedule, many practices take seconds and can be woven into everyday life in no extra time. Discover how to make your chores more rejuvenating and your bathroom break a ritual for rest!
Rest to Reset is separated into two parts: Redefining Rest unpacks the true meaning of rest and introduces the eight pillars, which will help you identify the type of rest you need in any given moment. Part two, Creating Your Own Rest Prescription features 25 toolkits to help you bring your mind and body back to balance. It includes tips for when you're struggling with classic restful practices, like napping, meditation and breathwork; exercises to make existing daily activities more restful; and advice to improve your emotional wellbeing through rest, such as building confidence, dealing with grief or anger and learning the art of saying 'no'.
This book will not only revolutionize your relationship with rest but ultimately your relationship with yourself.
The book, Rest to Reset: The Busy Person’s Guide to Pausing With Purpose [Bulk, Wholesale, Quantity] ISBN#9781783255276 in Hardcover by Suzy Reading may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Octopus
- Author
- Suzy Reading
- Format
- Hardcover
- Published
- Feb 21, 2023
- ISBN-13
- 9781783255276
- ISBN-10
- 1783255277
- Pages
- 160
- Carton quantity
- 32 copies
Rest to Reset for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $8.84 | 41% off list |
| 100 – 249 | $8.39 | 44% off list |
| 250 – 499 | $7.94 | 47% off list |
| 500 – 999 | $7.64 | 49% off list |
| 1,000+ | $7.35 | 51% off list |
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BookPal sells Rest to Reset in quantity. At 100 copies the price is $8.39 a copy, against a list price of $14.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Rest to Reset cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $8.84 (41% off list); 100 to 249 copies, $8.39 (44% off list); 250 to 499 copies, $7.94 (47% off list); 500 to 999 copies, $7.64 (49% off list); 1,000+ copies, $7.35 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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