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The Anger Workbook: An Interactive Guide to Anger Management book cover by Les Carter, Frank Minirth
Paperback

The Anger Workbook: An Interactive Guide to Anger Management

by Les Carter and Frank Minirth

$14.51 / copy at 25+ copies As low as $11.00 at 1,000+Your best volume price

Total $362.75

Paperback · 256 pages HarperChristian Resources · 2012

Format

Paperback
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About the book

The Anger Workbook

A field guide to understanding and managing anger--what it is, where it comes from, and how to get it under control.

Many people assume that anger is the emotion that leads to raised voices and violence, and this kind of explosive rage is certainly a reality. But there are many different types of anger, from the simmering to the shutting down. Most of us experience some form of anger or its effects. The good news is that anger can be controlled.

Founded on thirteen faith-based steps designed to recognize and manage anger, The Anger Workbook is an interactive guide to transforming patterns and behaviors with the help of biblical principles and evidence-based treatment.

Best-selling author and practicing counselor Les Carter, Ph.D. and author and Christian psychiatrist Frank Minirth, M.D. draw on their years of experience and expertise to demystify the problem of anger. Throughout this workbook, you will learn:

  • How to identify situational anger in yourself or others as well as patterns of relating, thinking, and behaving that may lead to feelings of anger
  • How emotions like fear, loneliness, and inferiority create anger
  • How to uncover and eliminate myths that perpetuate anger such as, "Letting go of my anger means I am conceding defeat." Or "No one understand my unique problems."
  • For parents: how to manage a child's anger

As we get to know and understand anger--whether it's our own or a loved one's--its management becomes far less daunting. Anger can be controlled.



The book, The Anger Workbook: An Interactive Guide to Anger Management [Bulk, Wholesale, Quantity] ISBN#9781401675431 in Paperback by Les Carter, Frank Minirth may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
HarperChristian Resources
Authors
Les Carter, Frank Minirth
Format
Paperback
Published
Oct 29, 2012
ISBN-13
9781401675431
ISBN-10
1401675433
Pages
256
Carton quantity
32 copies
Buying for a group

The Anger Workbook in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $14.51 34% off list
100 – 249 $13.41 39% off list
250 – 499 $12.53 43% off list
500 – 999 $11.65 47% off list
1,000+ $11.00 50% off list
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2
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3
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