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The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life book cover by Joseph Jebelli, PhD
Hardcover

The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life

by Joseph Jebelli, PhD

From $22.40 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $19.84 at 1,000+

Total $560.00

Hardcover · 288 pages Penguin Publishing Group · 2025

Format

Hardcover
Volume pricing

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About the book

The Brain at Rest

From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a groundbreaking exploration of the science of doing nothing and its benefits for the brain and body

We are constantly told to make the most of our time, to work harder, to stop procrastinating. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? In The Brain at Rest, Dr. Joseph Jebelli shows readers the way to happier, healthier, and more balanced lives in a deeply researched and entertaining guide to combat overwork and burnout.

Through a blend of science, personal stories, and practical, actionable tips, Dr. Jebelli proves that the brain's "default network" turns itself on when we turn off the constant need to always do and achieve. By activating our default network through long walks, baths, and spending time in nature, we can all be more content, less stressed, and actually more productive.

Perfect for anyone feeling overwhelmed, burnt out, or hungry to achieve their goals in a healthy, sustainable way, The Brain at Rest is the definitive, science-backed guide to achieving contentment, creativity, and success by letting your brain decompress.

Details

Publisher
Penguin Publishing Group
Author
Joseph Jebelli, PhD
Format
Hardcover
Published
Jun 24, 2025
ISBN-13
9780593474648
ISBN-10
0593474643
Pages
288
Carton quantity
12 copies
Buying for a group

The Brain at Rest for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $22.40 30% off list
100 – 249 $21.76 32% off list
250 – 499 $21.12 34% off list
500 – 999 $20.48 36% off list
1,000+ $19.84 38% off list
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Where can I buy 100 copies of The Brain at Rest?

BookPal sells The Brain at Rest in quantity. At 100 copies the price is $21.76 a copy, against a list price of $32.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

  • New books only, straight from the publisher
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What does The Brain at Rest cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $22.40 (30% off list); 100 to 249 copies, $21.76 (32% off list); 250 to 499 copies, $21.12 (34% off list); 500 to 999 copies, $20.48 (36% off list); 1,000+ copies, $19.84 (38% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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