The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being
by Herbert Benson and William Proctor
From $13.54 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $11.25 at 1,000+
Total $338.50
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BookPal × TalezoThe Breakout Principle
In The Breakout Principle, the bestselling author of The Relaxation Response delivers the ultimate self-help principle -- simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state athletes refer to as "the zone."
More than three decades ago, Dr. Herbert Benson of the Harvard Medical School began research into why some people are devastated by stress while others thrive, turning it into brilliant achievement. Now The Breakout Principle reports the discovery of an easy-to-access inner switch that increases mental function, enhances creativity and productivity, maximizes athletic performance, and enriches spiritual life. The same internal mechanism that improves a tennis serve or golf putt strengthens your speaking skills, makes you a better negotiator, and fosters inner peace and belief.
Dr. Benson and coauthor William Proctor explain the cutting-edge science behind the phenomenon in accessible language, clearly describe the four distinct phases of the Breakout, and provide simple, step-by-step instructions on how to activate the Breakout "trigger." Compelling case histories and information on how to incorporate Breakouts into daily life are woven throughout the book.
Dr. Benson's previous discoveries have helped millions reduce the harmful effects of stress. The Breakout Principle now reveals how to maximize your untapped abilities and powers.
Details
- Publisher
- Scribner
- Authors
- Herbert Benson, William Proctor
- Format
- Paperback
- Published
- Mar 2, 2004
- ISBN-13
- 9780743223980
- ISBN-10
- 0743223985
- Pages
- 336
- Carton quantity
- 20 copies
The Breakout Principle for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $13.54 | 41% off list |
| 100 – 249 | $12.85 | 44% off list |
| 250 – 499 | $12.16 | 47% off list |
| 500 – 999 | $11.70 | 49% off list |
| 1,000+ | $11.25 | 51% off list |
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BookPal sells The Breakout Principle in quantity. At 100 copies the price is $12.85 a copy, against a list price of $22.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does The Breakout Principle cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $13.54 (41% off list); 100 to 249 copies, $12.85 (44% off list); 250 to 499 copies, $12.16 (47% off list); 500 to 999 copies, $11.70 (49% off list); 1,000+ copies, $11.25 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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