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The Headspace Diet: 10 days to finding your ideal weight book cover by Andy Puddicombe
Paperback

The Headspace Diet: 10 days to finding your ideal weight

by Andy Puddicombe

From $9.43 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $7.84 at 1,000+

Total $235.75

Paperback · 288 pages Hodder & Stoughton · 2013

Format

Paperback
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About the book

The Headspace Diet

Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body.

The Headspace mission is to get as many people taking just 10 minutes out of their day to practise these powerful mindfulness techniques. Mindful eating is a key aspect of mindfulness and as you start to practise it you will notice profound results, both in terms of your shape but also your overall health and well being.

Have you tried every diet going only to see the weight creep back on again? Do you feel guilty and anxious about eating certain foods? Or find yourself unable to resist that extra helping even if you're not actually that hungry? Are you unhappy with your body and how it looks and feels? Now is the time to stop what you're doing and try a different, healthy and brilliantly effective approach...



Details

Publisher
Hodder & Stoughton
Author
Andy Puddicombe
Format
Paperback
Published
Mar 5, 2013
ISBN-13
9781444722215
ISBN-10
1444722212
Pages
288
Carton quantity
40 copies
Buying for a group

The Headspace Diet for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $9.43 41% off list
100 – 249 $8.95 44% off list
250 – 499 $8.47 47% off list
500 – 999 $8.15 49% off list
1,000+ $7.84 51% off list
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Where can I buy 100 copies of The Headspace Diet?

BookPal sells The Headspace Diet in quantity. At 100 copies the price is $8.95 a copy, against a list price of $15.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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What does The Headspace Diet cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $9.43 (41% off list); 100 to 249 copies, $8.95 (44% off list); 250 to 499 copies, $8.47 (47% off list); 500 to 999 copies, $8.15 (49% off list); 1,000+ copies, $7.84 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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