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The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time book cover by Cameron Diaz, Sandra Bark
Hardcover

The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time

by Cameron Diaz and Sandra Bark

$16.51 / copy at 25+ copies As low as $13.72 at 1,000+Your best volume price

Total $412.75

Hardcover · 272 pages HarperCollins · 2016

Format

Hardcover
Volume pricing

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About the book

The Longevity Book

New York Times bestseller

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.

Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she’d learned—and what she wished she’d known twenty years earlier.

Now Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In The Longevity Book, she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences.

The Longevity Book explores what history, biology, neuroscience, and the women’s health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, The Longevity Book offers an all-encompassing, holistic look at how the female body ages—and what we can all do to age better.



The book, The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time [Bulk, Wholesale, Quantity] ISBN#9780062375186 in Hardcover by Cameron Diaz, Sandra Bark may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
HarperCollins
Authors
Cameron Diaz, Sandra Bark
Language
English
Format
Hardcover
Published
Apr 5, 2016
Pages
272
Reading Level
Adult
ISBN-13
9780062375186
ISBN-10
0062375180
Carton quantity
16 copies
Buying for a group

The Longevity Book in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $16.51 41% off list
100 – 249 $15.67 44% off list
250 – 499 $14.83 47% off list
500 – 999 $14.27 49% off list
1,000+ $13.72 51% off list
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