Pre-order Releases Apr 6, 2027
The Narrative Method: A Writing Practice for Not Hating Yourself and Discovering Who You Really Are
by Shari Foos
From $17.81 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $13.50 at 1,000+
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About the book
The Narrative Method
Find the freedom of knowing the true and authentic version of you. When you untangle the false beliefs and stories you’ve been fed, you can build a new foundation of self-acceptance.
Are you secretly convinced that people would be shocked to find out how neurotic you are? Many of us have crafted our identities around a tentpole of shame, embarrassment, fear, and anxiety. What if a simple journaling practice could help you unwind that story, untangle old beliefs, and build a more profound relationship with yourself?
Enter The Narrative Method—a 13-week writing journey of self-discovery fueled by the power of your own imagination. Created by Shari Foos, an artist and activist turned licensed Marriage and Family Therapist, The Narrative Method guides you through a series of thoughtful daily prompts and creative exercises to explore your inner world. This practice is designed to help you access your imagination to express your creativity, upgrade your thinking, stop hating yourself, and discover who you really are.
Journal through the 13 concepts of The Narrative Method:
- Unravelling The Cult of Culture (discerning and rejecting society’s pressures)
- Who You Really Are (defining your sense of self)
- Creative Force (releasing your inner fire)
- Wonderland (enacting a creative dreaming process)
- Rocket Ship (embracing incremental change)
- Kaleidoscoping (expanding your point of view)
- Lantern in the Cave (shining a light on self-discovery)
- Radical Gratitude (choosing appreciation)
- Upgrading (replacing false beliefs with new information)
- Sounds & Signals (leveling up your communication)
- Narrative A.W.E. (living with awareness, wonder, and empathy)
- Flowers & Tears (forgiving and apologizing without excuses or expectations)
- Relational Mindfulness (connecting with others authentically)
So come on in, and let the story change! This book is not about becoming a better writer, although you may. It's about using writing as a vehicle for upgrading your relationship with yourself and everyone else in the process. Discover the power of articulating your own experience as you shed the stories that culture has fed you and dive deeper into the true and authentic version of you.
Perfect for fans of The Shadow Work Journal or The Book of Alchemy.
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Details
- Publisher
- Harper Celebrate
- Author
- Shari Foos
- Format
- Hardcover
- Release date
- Apr 6, 2027
- ISBN-13
- 9781400258253
- ISBN-10
- 1400258251
- Pages
- 240
- Carton quantity
- 24 copies
Who it's for
Made for sharing
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The Narrative Method for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $17.81 | 34% off list |
| 100 – 249 | $16.46 | 39% off list |
| 250 – 499 | $15.38 | 43% off list |
| 500 – 999 | $14.30 | 47% off list |
| 1,000+ | $13.50 | 50% off list |
Where can I buy 100 copies of The Narrative Method?
BookPal sells The Narrative Method in quantity. At 100 copies the price is $16.46 a copy, against a list price of $26.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
- New books only, straight from the publisher
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What does The Narrative Method cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $17.81 (34% off list); 100 to 249 copies, $16.46 (39% off list); 250 to 499 copies, $15.38 (43% off list); 500 to 999 copies, $14.30 (47% off list); 1,000+ copies, $13.50 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of The Narrative Method?
This title is not released yet. Pre-orders ship when it is, currently scheduled for April 6, 2027. Need them by a specific date? Request a quote and we'll confirm timing before you pay.
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