The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
$16.12 / copy at 25+ copies As low as $13.00 at 1,000+Your best volume price
Total $403.00
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Fulfillment optionsThe Spectrum
From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high blood pressure, lose weight, lower your cholesterol, or reverse a major disease by customizing a healthy way of eating and living based on your own desires, needs, and genetic predispositions.
Dr. Dean Ornish revolutionized medicine by directing clinical research proving–for the first time–that heart disease and early-stage prostate cancer may be stopped or even reversed by his program of comprehensive lifestyle changes, without drugs or surgery. His newest research was the first to show that changing your lifestyle changes your genes in men with prostate cancer–“turning on” disease-preventing genes, and “turning off” genes that promote breast cancer, heart disease, and other illnesses, and in only three months. This study documented, also for the first time, that these lifestyle changes may significantly increase an enzyme that lengthens telomeres–the ends of your chromosomes that control how long you live. As your telomeres get longer, your life gets longer. Your genes are not your fate.
Featuring one hundred easy-to-prepare, delicious recipes from award-winning chef Art Smith, The Spectrum can make a powerful difference in your health and well-being.
Praise for The Spectrum
“In 1993, Hillary asked Dr. Dean Ornish to consult with us on improving our health and well-being and to train the chefs who cooked for us at The White House, Camp David, and Air Force One. I felt better and lost weight when I followed his recommendations. As this book illustrates, my genes may have been improving as well! If you want to see where medicine is likely to be five or ten years from now, read this book today.”—President Bill Clinton
“The Spectrum is absolutely fantastic. Time and again, Dr. Dean Ornish has scientifically proven that what was once thought to be medically impossible is, in fact, possible. His work is truly revolutionary.”—Mehmet Oz, M.D. Professor of Surgery & Director, Cardiovascular Institute, Columbia University Medical Center, and author of You: The Owner’ s Manual and You: On a Diet
The book, The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health [Bulk, Wholesale, Quantity] ISBN#9780345496317 in Paperback by Dean Ornish, M.D. may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Random House Publishing Group
- Author
- Dean Ornish, M.D.
- Format
- Paperback
- Published
- Dec 30, 2008
- Pages
- 416
- ISBN-13
- 9780345496317
- ISBN-10
- 0345496310
- Carton quantity
- 33 copies
The Spectrum for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $16.12 | 38% off list |
| 100 – 249 | $15.08 | 42% off list |
| 250 – 499 | $14.04 | 46% off list |
| 500 – 999 | $13.52 | 48% off list |
| 1,000+ | $13.00 | 50% off list |
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Where can I buy 100 copies of The Spectrum?
BookPal sells The Spectrum in quantity. At 100 copies the price is $15.08 a copy, against a list price of $26.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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- Order at least 10 business days before you need the books (11 from mid-November through December)
What does The Spectrum cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $16.12 (38% off list); 100 to 249 copies, $15.08 (42% off list); 250 to 499 copies, $14.04 (46% off list); 500 to 999 copies, $13.52 (48% off list); 1,000+ copies, $13.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of The Spectrum?
Arriving in 4-10 business days. Need them by a specific date? Request a quote and we'll confirm timing before you pay.
Can you ship to several locations or people's homes?
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The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
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