This Book Could Fix Your Life: The Science of Self Help book cover by New Scientist New Scientist, Helen Thomson

This Book Could Fix Your Life: The Science of Self Help [9781529311365]

Name: This Book Could Fix Your Life: The Science of Self Help [9781529311365]
SKU: 9781529311365
Availability: InStock

Author: New Scientist New Scientist Helen Thomson

Paperback

SKU: 9781529311365

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Quantity	Price	Savings
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100 - 249		44%
250 - 499		47%
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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $19.95

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Overview

We all want to be happier, more successful and less stressed, but what really works?

From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier,Fix Your Life debunks the fads and explores the real science of self-help.

Can you learn to make better decisions?

Or break bad habits and form new ones?

What should you eat to feel happier?

How do you learn a skill faster?

Does mindfulness really work?

Dispelling mental health myths and self-help fads, here is the truth about meditation, making smarter choices, addiction, CBT, Tai Chi, success, diet, healthy relationships, anxiety, antidepressants, intelligence, willpower and much more.

Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could fix your life.

The book, This Book Could Fix Your Life: The Science of Self Help [Bulk, Wholesale, Quantity] ISBN#9781529311365 in Paperback by New Scientist New Scientist, Helen Thomson may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

New Scientist New Scientist Helen Thomson

Format:

Paperback

Publication Date:

04/13/2021

ISBN-10:

1529311365

ISBN-13:

9781529311365

Pages:

304

Publisher:

John Murray Press

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