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Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive book cover by Nicola Jane Hobbs
Paperback

Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive

by Nicola Jane Hobbs

$12.00 / copy at 20+ copies As low as $9.80 at 1,000+Your best volume price

Paperback · 192 pages Bloomsbury USA · 2018

Format

Paperback
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About the book

Thrive Through Yoga

A revolutionary 21-day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.

Thrive Through Yoga is a revolutionary step-by-step guide to freedom that can help you become a happy, confident, and resilient person and free you from anxiety and stress.

With heart-warming honesty Nicola shares her own story of how she triumphed over a mental illness that almost destroyed her and learned to thrive physically, emotionally, professionally, and financially with the help of yoga.

She takes you on a powerful 21-day journey to show you how to:

- Free yourself from stress, anxiety, and worry
- Build confidence, compassion, and self-worth
- Let go of anything in your life that no longer nourishes you
- Develop a loving relationship with your body
- Become the person you would like to be

Thrive Through Yoga unites the healing powers of yoga with practical ways to stress-proof your life, giving you the practical tools to let go of whatever is holding is you back so you can thrive.

From facing your fears to embracing your beauty and overcoming perfectionism, each chapter explores different stepping stones on your journey to happiness and freedom and gives you daily inspiration, mind-set exercises, meditations, and yoga routines to guide you every step of the way.



The book, Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive [Bulk, Wholesale, Quantity] ISBN#9781472942999 in Paperback by Nicola Jane Hobbs may be ordered in bulk quantities. Minimum starts at 20 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Bloomsbury USA
Author
Nicola Jane Hobbs
Format
Paperback
Published
May 8, 2018
ISBN-13
9781472942999
ISBN-10
147294299X
Pages
192
Carton quantity
24 copies
Buying for a group

Thrive Through Yoga in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
20 – 99 $12.00 40% off list
100 – 249 $11.60 42% off list
250 – 499 $10.60 47% off list
500 – 999 $10.20 49% off list
1,000+ $9.80 51% off list
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