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Younger You: Reduce Your Bio Age and Live Longer, Better book cover by Kara N. Fitzgerald
Paperback

Younger You: Reduce Your Bio Age and Live Longer, Better

by Kara N. Fitzgerald

$12.97 / copy at 25+ copies As low as $10.78 at 1,000+Your best volume price

Total $324.25

Paperback · 512 pages Grand Central Publishing · 2023

Format

Paperback
Volume pricing

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About the book

Younger You

Discover an accessible plan to prevent disease and reduce your biological age with this groundbreaking and informative book.

It’s true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can actually move in reverse. By eating delicious foods and establishing common-sense lifestyle practices that positively influence genetic expression, study participants have reduced their bio age by just over three years in only eight weeks! 
 
Now Dr. Kara Fitzgerald shares the diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. In Younger You you’ll learn:
  • How your epigenetics determine your age and level of health
  • How DNA methylation powerfully influences your epigenetic expression 
  • The foods and lifestyle choices that most affect DNA methylation 
  • Simple swaps to your daily routines that will add years to your life 
  • Recipes and meal plans to reduce your bio age and increase vitality  
  • How to take care of your epigenetic expression at every stage of your life

We don’t have to accept a descent into disease and unwellness as we age as inevitable. With assessment tools for determining your bio age, recipes, and plans for putting it all into practice,Younger You helps you repair years of damage, ward off chronic disease, and optimize your health—for years to come.  
 

The book, Younger You: Reduce Your Bio Age and Live Longer, Better [Bulk, Wholesale, Quantity] ISBN#9780306924842 in Paperback by Kara N. Fitzgerald may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Grand Central Publishing
Author
Kara N. Fitzgerald
Language
English
Format
Paperback
Published
Jan 17, 2023
Pages
512
ISBN-13
9780306924842
ISBN-10
0306924846
Carton quantity
20 copies
Buying for a group

Younger You for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $12.97 41% off list
100 – 249 $12.31 44% off list
250 – 499 $11.65 47% off list
500 – 999 $11.21 49% off list
1,000+ $10.78 51% off list
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Where can I buy 100 copies of Younger You?

BookPal sells Younger You in quantity. At 100 copies the price is $12.31 a copy, against a list price of $21.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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What does Younger You cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $12.97 (41% off list); 100 to 249 copies, $12.31 (44% off list); 250 to 499 copies, $11.65 (47% off list); 500 to 999 copies, $11.21 (49% off list); 1,000+ copies, $10.78 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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