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Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice book cover by Jules Shuzen Harris
Paperback

Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice

by Jules Shuzen Harris

From $11.13 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $8.98 at 1,000+

Total $278.25

Paperback · 184 pages Shambhala · 2019

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Paperback
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About the book

Zen beyond Mindfulness

An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice in modern life.

Zen teacher Jules Shuzen Harris argues that contemporary American Buddhists face two primary challenges: (1) “spiritual bypassing,” which means avoiding or repressing psychological problems in favor of “pretend Enlightenment,” and (2) settling for secularized forms of Buddhism or mindfulness that have lost touch with the deeper philosophical and ethical underpinnings of the religion.

Drawing on his decades of experience as a Zen practitioner, teacher, and psychotherapist, Harris writes that both of these challenges can be met through the combination of a committed meditation practice, a deep study of Buddhist psychological models, and tools from a psychotherapeutic method known as “Mind-Body Bridging.” Using this unique approach, students can do the real work of awakening without either denying their embodied emotional life or missing out on the rich array of insights offered by Buddhist psychology and the Zen practice tradition.

Details

Publisher
Shambhala
Author
Jules Shuzen Harris
Format
Paperback
Published
Mar 26, 2019
ISBN-13
9781611806625
ISBN-10
1611806623
Pages
184
Carton quantity
56 copies
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CopiesPrice per copyYou save
25 – 99 $11.13 38% off list
100 – 249 $10.41 42% off list
250 – 499 $9.69 46% off list
500 – 999 $9.33 48% off list
1,000+ $8.98 50% off list
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