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15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness) book cover by Alycea Ungaro
Paperback

15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness)

by Alycea Ungaro

From $9.30 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $7.50 at 1,000+

Total $232.50

Paperback · 112 pages DK · 2019

Format

Paperback
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About the book

15-Minute Pilates

Fit exercise into your busy life with short but effective Pilates programs.

Do you struggle to practise Pilates regularly? Stress no more: these four 15-minute programs offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute routines into your week to get the lean, sculpted body you've always wanted.

Clear, step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each move, targeted "feel it here" graphics help you to understand which part of your body to focus on, and at-a-glance reminders at the end of each 15-minute program show all the poses in sequence.

15-Minute Pilates will inspire you to make Pilates part of your weekly routine, so you will soon reap the benefits of enhanced health and wellness.

Details

Publisher
DK
Author
Alycea Ungaro
Format
Paperback
Published
Dec 10, 2019
ISBN-13
9781465490407
ISBN-10
146549040X
Pages
112
Carton quantity
40 copies
Buying for a group

15-Minute Pilates for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $9.30 38% off list
100 – 249 $8.70 42% off list
250 – 499 $8.10 46% off list
500 – 999 $7.80 48% off list
1,000+ $7.50 50% off list
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Where can I buy 100 copies of 15-Minute Pilates?

BookPal sells 15-Minute Pilates in quantity. At 100 copies the price is $8.70 a copy, against a list price of $15.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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What does 15-Minute Pilates cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $9.30 (38% off list); 100 to 249 copies, $8.70 (42% off list); 250 to 499 copies, $8.10 (46% off list); 500 to 999 copies, $7.80 (48% off list); 1,000+ copies, $7.50 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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