Overview
365 WAYS TO LIVE MINDFULLY gives introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all based on Buddhist thought and practices.The bite-size entries introduce different Buddhist traditions such as mindfulness, compassion, loving-kindness and karma, and profile inspiring past and present figures to guide you towards taking small, impactful steps at your own pace to increase your mindfulness across all aspects of your life and experience noticeable changes that will have a big impact.
The book, 365 Ways to Live Mindfully: A Day-by-day Guide to Mindfulness (365) [Bulk, Wholesale, Quantity] ISBN#9781529390391 in Hardcover by Pascale Engelmajer may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
Format:
Hardcover
Publication Date:
04/04/2023
ISBN-10:
1529390397
ISBN-13:
9781529390391
Pages:
240
Publisher:
John Murray Press
