Age Stronger: Prevent Pain. Preserve Mobility. Age Resiliently
by Matt Wiest
From $16.73 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $13.50 at 1,000+
Total $418.25
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BookPal × TalezoAge Stronger
People worldwide are living longer but they aren’t living better. Chronic illness and obesity are on the rise and basic mobility issues are the most common disability of getting older. The biggest predictor of aging well is strength and mobility.
While accounts on social media giving short-form workouts abound, quick fixes don’t work and they will likely get you injured. The body must be worked in a systematic way that builds and preserves strength for functional movement and flexibility. This book gives you the plan to do it successfully.
Written by top strength and rehab expert Matt Wiest, Aging Stronger gives you:
- A realistic and sustainable 3-tier functional fitness approach that relieves the nagging aches and pains you’ve learned to endure
- A program that will build strength and mobility for your later years
- Simple exercises broken down with step-by-step instructions so you can understand how to do each move safely and effectively
- 200 full-color photographs showing proper form
Avoid fragility and age stronger with this accessible guide at your side.
Details
- Publisher
- Fair Winds Press
- Author
- Matt Wiest
- Format
- Paperback
- Published
- Jun 24, 2025
- ISBN-13
- 9780760393505
- ISBN-10
- 0760393508
- Pages
- 176
- Carton quantity
- 26 copies
Age Stronger for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $16.73 | 38% off list |
| 100 – 249 | $15.65 | 42% off list |
| 250 – 499 | $14.57 | 46% off list |
| 500 – 999 | $14.03 | 48% off list |
| 1,000+ | $13.50 | 50% off list |
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What does Age Stronger cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $16.73 (38% off list); 100 to 249 copies, $15.65 (42% off list); 250 to 499 copies, $14.57 (46% off list); 500 to 999 copies, $14.03 (48% off list); 1,000+ copies, $13.50 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Age Stronger: Prevent Pain. Preserve Mobility. Age Resiliently
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