Anxiety and Panic: How to reshape your anxious mind and brain (The Flag Series)
by Harry Barry
From $14.74 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $12.25 at 1,000+
Total $368.50
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BookPal × TalezoAnxiety and Panic
THE NUMBER 1 INTERNATIONAL BESTSELLER
'Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a unique doctor' IRISH TIMES
A practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry.
Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this book is for you.
Dr Harry Barry combines a deep knowledge of the inner workings of the mind and brain with a wealth of experience treating patients as a GP to offer a way out of the fear, worry and shame of anxiety. In this wise, supportive book, Dr Barry explains clearly and simply what it is about our minds and brains that generates the symptoms of anxiety. Through a series of case studies based on his real-life experiences treating patients, he explains and demonstrates how to use lifestyle changes, mindfulness, exercise and CBT techniques to cope with these symptoms and ultimately feel better.
Previously published as Flagging Anxiety: How to Reshape Your Anxious Mind and Brain, this edition has been fully revised and updated.
Details
- Publisher
- Orion
- Author
- Harry Barry
- Format
- Paperback
- Published
- Apr 30, 2019
- ISBN-13
- 9781409174516
- ISBN-10
- 1409174514
- Pages
- 304
- Carton quantity
- 32 copies
Anxiety and Panic for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $14.74 | 41% off list |
| 100 – 249 | $13.99 | 44% off list |
| 250 – 499 | $13.24 | 47% off list |
| 500 – 999 | $12.74 | 49% off list |
| 1,000+ | $12.25 | 51% off list |
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BookPal sells Anxiety and Panic in quantity. At 100 copies the price is $13.99 a copy, against a list price of $24.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $14.74 (41% off list); 100 to 249 copies, $13.99 (44% off list); 250 to 499 copies, $13.24 (47% off list); 500 to 999 copies, $12.74 (49% off list); 1,000+ copies, $12.25 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Anxiety and Panic: How to reshape your anxious mind and brain (The Flag Series)
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