Ayurveda for Depression: An Integrative Approach to Restoring Balance and Reclaiming Your Health
by Dr. L. Eduardo Cardona-Sanclemente
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BookPal × TalezoAyurveda for Depression
While Western medicine often relies on a one-size-size-fits-all approach to treating depression, Ayurveda offers an individualized, holistic model that draws upon five thousand years of scientific knowledge and practice to address depression systemically--restoring balance and nourishing mind, body, and spirit.
The Ayurvedic anti-depression protocols outlined in this book can work alone or in concert with conventional therapies to help you develop a tailored plan that meets your unique needs. You'll learn how to identify your inborn and mental constitutions (prakruti and manas prakruti) to better understand the root causes of your condition. This book will empower you to create daily and seasonal routines using dietary adjustments, mind-body training, and herbal remedies to reawaken your body and cultivate the wisdom needed to heal from depression.
Details
- Publisher
- North Atlantic Books
- Author
- Dr. L. Eduardo Cardona-Sanclemente
- Format
- Paperback
- Published
- Oct 27, 2020
- ISBN-13
- 9781623175368
- ISBN-10
- 1623175364
- Pages
- 432
- Carton quantity
- 21 copies
Ayurveda for Depression for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $15.47 | 38% off list |
| 100 – 249 | $14.47 | 42% off list |
| 250 – 499 | $13.47 | 46% off list |
| 500 – 999 | $12.97 | 48% off list |
| 1,000+ | $12.48 | 50% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $15.47 (38% off list); 100 to 249 copies, $14.47 (42% off list); 250 to 499 copies, $13.47 (46% off list); 500 to 999 copies, $12.97 (48% off list); 1,000+ copies, $12.48 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Ayurveda for Depression: An Integrative Approach to Restoring Balance and Reclaiming Your Health
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