Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised
by Vijay Vad, M.D. and Peter Occhiogrosso
$12.40 / copy at 25+ copies As low as $10.00 at 1,000+Your best volume price
Format
The more copies, the less each one costs
Applied automatically in your cart. No code needed.
Turn this order into a program
Groups that order in bulk often pair the copies with something more. We handle the extras so you don't have to.
One address, many sites or individual recipients' homes, in the US and abroad.
Fulfillment options Pair it with a branded journalJournals with your logo or each reader's name, for the same group.
Branded journals
Bring in a speaker
BookPal is partnering with Talezo to help you find and book authors, speakers and performers for your event.
BookPal × TalezoBack RX
Dr. Vijay Vad’s Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. In this expanded edition, Dr. Vad explores the extraordinary innovations in managing pain to restore health and wellness not only to your back, but to your entire body.
In addition to the stretches that are the touchstone of the program, Back Rx includes new information on
• The best overall eating regimen for back pain sufferers, including new guidance on the science of Intermittent Fasting (IF).
• Exercise, including high-intensity interval training (HIIT).
• The use of medical marijuana and CBD oil (cannabidiol) to relieve back pain.
• The safest way to use over-the-counter anti-inflammatory and analgesic drugs, such as ibuprofen and acetaminophen.
• Developments in ergonomics, from furniture to clothes.
• An assessment of the future of back pain relief, including the latest advances in stem cell treatment and electronic stimulation.
• Introduction of the Back Rx app, a powerful self-help tool to enhance compliance and end your pain once and for all.
Including dozens of exercises and poses, all clearly demonstrated in precise photos, Back Rx will put the power to relieve back pain in your hands.
The book, Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised [Bulk, Wholesale, Quantity] ISBN#9781592400454 in Paperback by Vijay Vad, M.D., Peter Occhiogrosso may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Penguin Publishing Group
- Authors
- Vijay Vad, M.D., Peter Occhiogrosso
- Format
- Paperback
- Published
- Feb 9, 2004
- ISBN-13
- 9781592400454
- ISBN-10
- 1592400450
- Pages
- 256
- Carton quantity
- 18 copies
Back RX in bulk: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $12.40 | 38% off list |
| 100 – 249 | $11.60 | 42% off list |
| 250 – 499 | $10.80 | 46% off list |
| 500 – 999 | $10.40 | 48% off list |
| 1,000+ | $10.00 | 50% off list |
Popular for
A copy for every member, on one order.
A book for every attendee, delivered to your venue.
For clients, staff, members or volunteers.
How fast can I get copies of Back RX?
Need them by a specific date? Request a quote and we'll confirm timing before you pay.
Can you ship to several locations or people's homes?
Yes. We ship in bulk to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.
Can I get a formal quote for approval before ordering?
Yes. Request a quote and we'll send a PDF you can forward for approval.
Do you accept purchase orders and tax-exempt orders?
Yes. We accept purchase orders upon approval, as well as cards, PayPal, ACH, wire transfers and checks. BookPal is a tax-exempt supplier in all 50 states. See purchase orders and sales tax exemption.
What if I find a lower price?
Send us the link. We match prices from other bulk booksellers and distributors on a new copy in the same edition, available to ship in the quantity you need. Clearance sales and pricing errors are the exception, and we'll tell you quickly if that's the case. Start a price match.
What buyers say
Write a Review
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised
Groups also order
A colleague asked you to approve this order
Your quote list
Add books as you browse, then request one quote for all of them.