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Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain book cover by Dr. Ronald D. Siegel, Michael Urdang, Dr. Douglas R. Johnson
Paperback

Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain

by Dr. Ronald D. Siegel, Michael Urdang and Dr. Douglas R. Johnson

$11.16 / copy at 25+ copies As low as $9.00 at 1,000+Your best volume price

Paperback · 256 pages Harmony/Rodale/Convergent · 2002

Format

Paperback
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About the book

Back Sense

On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare.

Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense–all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.

The book, Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain [Bulk, Wholesale, Quantity] ISBN#9780767905817 in Paperback by Dr. Ronald D. Siegel, Michael Urdang, Dr. Douglas R. Johnson may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Harmony/Rodale/Convergent
Authors
Dr. Ronald D. Siegel, Michael Urdang, Dr. Douglas R. Johnson
Format
Paperback
Published
Apr 9, 2002
ISBN-13
9780767905817
ISBN-10
0767905814
Pages
256
Carton quantity
24 copies
Buying for a group

Back Sense in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $11.16 38% off list
100 – 249 $10.44 42% off list
250 – 499 $9.72 46% off list
500 – 999 $9.36 48% off list
1,000+ $9.00 50% off list
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