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Balancing Act: Mindfulness practices for thriving at work book cover by Anna Black
Hardcover

Balancing Act: Mindfulness practices for thriving at work

by Anna Black

$7.66 / copy at 25+ copies As low as $6.37 at 1,000+Your best volume price

Total $191.50

Hardcover · 160 pages Ryland Peters & Small · 2026

Format

Hardcover
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About the book

Balancing Act

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION, and IMPROVE THE QUALITY of your day.

Do you feel like you’re working more than ever before? Do you find it difficult to “switch off” from work?
Does your job sometimes lead you to become overwhelmed or anxious? If so, you are not alone—but this guide can help.

Mindfulness expert Anna Black’s simple but effective practices will help you to perform well, minimize stress, enhance working relationships, and be more productive at work.

Striking the right balance between work and personal life can feel challenging, but by applying the principles of mindfulness to our working lives, we can become aware of our habitual negative thoughts and behaviors and learn to recognize and manage the warning signs of stress—an all-too-common part of modern life.

Anna’s suggestions are applicable to both office-based workers and those who work from home and she covers a range of topics including working mindfully with others, paying mindful attention in meetings, and using meditation to cope with stressful situations.

The book, Balancing Act: Mindfulness practices for thriving at work [Bulk, Wholesale, Quantity] ISBN#9781800655775 in Hardcover by Anna Black may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Ryland Peters & Small
Author
Anna Black
Format
Hardcover
Published
Jan 6, 2026
ISBN-13
9781800655775
ISBN-10
1800655770
Pages
160
Carton quantity
48 copies
Buying for a group

Balancing Act for groups: pricing

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CopiesPrice per copyYou save
25 – 99 $7.66 41% off list
100 – 249 $7.27 44% off list
250 – 499 $6.88 47% off list
500 – 999 $6.62 49% off list
1,000+ $6.37 51% off list
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Where can I buy 100 copies of Balancing Act?

BookPal sells Balancing Act in quantity. At 100 copies the price is $7.27 a copy, against a list price of $12.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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What does Balancing Act cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $7.66 (41% off list); 100 to 249 copies, $7.27 (44% off list); 250 to 499 copies, $6.88 (47% off list); 500 to 999 copies, $6.62 (49% off list); 1,000+ copies, $6.37 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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