Be Happy Without Being Perfect: How to Worry Less and Enjoy Life More
by Alice D. Domar, Ph.D. and Alice Lesch Kelly
From $14.00 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $12.40 at 1,000+
Total $350.00
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BookPal × TalezoBe Happy Without Being Perfect
You’re not perfect. But guess what? You don’t have to be.
All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating–and often, we don’t even know we’re letting unrealistic expectations color our thinking. The good news is, we have the power to break free from the perfectionist trap–and internationally renowned health psychologist, Dr. Alice Domar can show you how.
Be Happy Without Being Perfect offers a way out of the self-imposed handcuffs that this thinking brings, providing concrete solutions, practical advice, and action plans that teach you how to:
• Assess your tendency toward perfectionism in all areas of your life
• Set realistic goals
• Alleviate the guilt and shame that perfectionism can trigger
• Manage your anxiety with clinically proven self-care strategies
• Get rid of the unrealistic and damaging expectations that are hurting you–for good!
Filled with the personal insights of more than fifty women, Be Happy Without Being Perfect is your key to a happier, calmer, and more enjoyable life.
Details
- Publisher
- Harmony/Rodale/Convergent
- Authors
- Alice D. Domar, Ph.D., Alice Lesch Kelly
- Format
- Paperback
- Published
- Mar 24, 2009
- ISBN-13
- 9780307354884
- ISBN-10
- 0307354881
- Pages
- 304
- Carton quantity
- 24 copies
Be Happy Without Being Perfect for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $14.00 | 30% off list |
| 100 – 249 | $13.60 | 32% off list |
| 250 – 499 | $13.20 | 34% off list |
| 500 – 999 | $12.80 | 36% off list |
| 1,000+ | $12.40 | 38% off list |
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BookPal sells Be Happy Without Being Perfect in quantity. At 100 copies the price is $13.60 a copy, against a list price of $20.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Be Happy Without Being Perfect cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $14.00 (30% off list); 100 to 249 copies, $13.60 (32% off list); 250 to 499 copies, $13.20 (34% off list); 500 to 999 copies, $12.80 (36% off list); 1,000+ copies, $12.40 (38% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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