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Beat IBS: A simple, five-step plan for restoring your digestive health book cover by Hilda Glickman
Paperback

Beat IBS: A simple, five-step plan for restoring your digestive health

by Hilda Glickman

Paperback · 192 pages Little, Brown Book Group · 2017

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Paperbackfrom $7.84
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About the book

Beat IBS

Are you suffering from Irritable Bowel Syndrome? Do you have episodes of wind, bloating, constipation and diarrhoea? If so, this probably means that your digestive system is not functioning properly and you need to find out why.


Based on proven methods applied in her own practice, Hilda Glickman discusses the symptoms of IBS, shows you how to test at home for the possible causes and looks at how you can improve your overall health through simple changes to your diet.


Written in a clear, accessible style, this book offers a five-step plan that will enable you to


·Find out and eliminate what should not be in your digestive tract
·Add in what should be in the digestive tract
·Facilitate the reintroduction of beneficial bacteria
·Heal and strengthen your digestive tract
·Learn how you should eat in order to maintain a healthy digestion

Your digestive system doesn't exist on its own. If it is not functioning correctly your overall health will be adversely affected. This book will show you how to heal your gut, improve your health, and prevent further problems.



The book, Beat IBS: A simple, five-step plan for restoring your digestive health [Bulk, Wholesale, Quantity] ISBN#9781472136855 in Paperback by Hilda Glickman may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Little, Brown Book Group
Author
Hilda Glickman
Format
Paperback
Published
Nov 21, 2017
ISBN-13
9781472136855
ISBN-10
1472136853
Pages
192
Carton quantity
65 copies
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CopiesPrice per copyYou save
25 – 99 $9.43 41% off list
100 – 249 $8.95 44% off list
250 – 499 $8.47 47% off list
500 – 999 $8.15 49% off list
1,000+ $7.84 51% off list
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