Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
$14.88 / copy at 25+ copies As low as $12.00 at 1,000+Your best volume price
Total $372.00
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BookPal × TalezoBecoming Aware
In today’s increasingly fast-paced world it can be difficult to find moments to catch your breath, regain inner balance, and just . . . be. This simple yet profound guide shows readers how to strengthen their minds by learning to focus attention, open awareness, and develop a positive state of mind—the three pillars of mindfulness practice that research shows lead to greater physical and mental well-being.
Psychiatrist and cofounder of the Mindsight Institute, Daniel J. Siegel, M.D., created the science-grounded meditation practice called the Wheel of Awareness to unlock the power of the brain to integrate its many functions and develop internal resources that lead to an enduring sense of calm and quiet. Packed with guided meditation instructions, practical exercises, and everyday tools and techniques, Becoming Aware meets readers where they are and offers a simple program to enhance our inner sense of clarity and even our interpersonal well-being.
The book, Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm [Bulk, Wholesale, Quantity] ISBN#9780143111818 in Paperback by Daniel J. Siegel, MD may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Penguin Publishing Group
- Author
- Daniel J. Siegel, MD
- Format
- Paperback
- Published
- Oct 5, 2021
- ISBN-13
- 9780143111818
- ISBN-10
- 0143111817
- Pages
- 176
- Carton quantity
- 24 copies
Becoming Aware for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $14.88 | 38% off list |
| 100 – 249 | $13.92 | 42% off list |
| 250 – 499 | $12.96 | 46% off list |
| 500 – 999 | $12.48 | 48% off list |
| 1,000+ | $12.00 | 50% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $14.88 (38% off list); 100 to 249 copies, $13.92 (42% off list); 250 to 499 copies, $12.96 (46% off list); 500 to 999 copies, $12.48 (48% off list); 1,000+ copies, $12.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
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