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Being Nature: A Down-to-Earth Guide to the Four Foundations of Mindfulness book cover by Wes Nisker
Paperback

Being Nature: A Down-to-Earth Guide to the Four Foundations of Mindfulness

by Wes Nisker

From $11.79 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.80 at 1,000+

Total $294.75

Paperback · 224 pages Inner Traditions/Bear & Company · 2022

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Paperback
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About the book

Being Nature

How to tune in to our own biology in pursuit of spiritual awakening

• Provides a practical program, complete with enjoyable, even playful meditations, for realizing greater self-awareness, increased wisdom, and happiness

• Shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago

• Reveals the origins of attachments, desires, emotions, and thoughts in our own bodies

Taking us on an evolutionary journey to find the origins of emotions, desires, and thoughts in our own bodies, Wes “Scoop” Nisker shows not only how cutting-edge science is proving the tenets of the Buddha but also how we can interpret the traditional practices of Buddhism through this scientific lens for more personal freedom and peace of mind.

Using the traditional Buddhist meditation series of the Four Foundations of Mindfulness as a framework, Nisker offers a witty narrative along with practical meditations and exercises to train the mind to overcome painful conditioning and gain greater self-awareness, increased wisdom, and happiness. He shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago, such as the impermanence of the body, where thoughts come from, and how the body communicates within itself.

Presenting a variety of new ways to harness the power of mindfulness to transform our understanding of both ourselves and the world, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.

Details

Publisher
Inner Traditions/Bear & Company
Author
Wes Nisker
Format
Paperback
Published
Nov 29, 2022
ISBN-13
9781644115374
ISBN-10
1644115379
Pages
224
Carton quantity
40 copies
Buying for a group

Being Nature for groups: pricing

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CopiesPrice per copyYou save
25 – 99 $11.79 41% off list
100 – 249 $11.19 44% off list
250 – 499 $10.59 47% off list
500 – 999 $10.19 49% off list
1,000+ $9.80 51% off list
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Where can I buy 100 copies of Being Nature?

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What does Being Nature cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.79 (41% off list); 100 to 249 copies, $11.19 (44% off list); 250 to 499 copies, $10.59 (47% off list); 500 to 999 copies, $10.19 (49% off list); 1,000+ copies, $9.80 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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