Believe Journal (Believe Training Journal) [9781937715892]

Overview

Believe in your training; believe in yourself. Get motivated to become the runner you were meant to be with the new Believe Training Journal (Bright Teal Edition) by pro runners Lauren Fleshman and Roisin McGettigan-Dumas.

Inspired by their own training and racing methods, Lauren and Ro offer a training journal that has it all: designated grids for recording data and times as well as space to process and dream. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of space for notes.

Lauren and Ro share their wisdom and experience throughout the journalwith thought-provoking insight on how to define goals, how to respect your body, how to deal with adversity, and how to get mentally tough for competitionall to help you find balance in your running and become a healthier, happier, and better athlete.

Top runners know a good training diary is invaluable for the insights they can reveal. The Believe Training Journal (Bright Teal Edition) will help you explore your athletic side and pursue your own running journey.

The book, Believe Journal (Believe Training Journal) [Bulk, Wholesale, Quantity] ISBN#9781937715892 in Paperback by Róisín McGettigan-Dumas, Lauren Fleshman may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.