Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way
by Joe Yoon
$14.40 / copy at 20+ copies As low as $11.76 at 1,000+Your best volume price
Total $288.00
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BookPal × TalezoBetter Stretching
Achieve life-changing results for your body—greater mobility, better functionality, enhanced performance, and less pain—in as little as 9 minutes a day.
In Better Stretching, Joe Yoon brings you the tips and techniques he gives world class athletes, and provides you with an entirely new way to think about stretching. You won’t need 90 complicated minutes to get more agile—you’ll just need 9! And your results will improve dramatically—and stay that way—when you incorporate just a touch of mobility and strengthening to your stretches. Joe Yoon shows you how.
Better Stretching debunks myths and misconceptions. You’ll discover:
· Over 100 wide-ranging stretches, from static to dynamic, including simple stretches you can do while sitting at your desk
· Three 30-day plans designed to give you maximum results in a minimum amount of time, each tailor-made for goals that you choose
· Stretching, strengthening, and mobility exercises for people at every level – whether you’re a beginner or advanced, a weekend warrior or a competitive athlete, a business executive or a new parent
· Muscle-soothing self-massage techniques using simple foam rollers and tennis balls
· Over 125 photographs of Joe demonstrating his stretches, so you achieve results beyond what you thought possible
The book, Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way [Bulk, Wholesale, Quantity] ISBN#9781250393050 in Paperback by Joe Yoon may be ordered in bulk quantities. Minimum starts at 20 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- St. Martin's Publishing Group
- Author
- Joe Yoon
- Format
- Paperback
- Published
- Mar 3, 2020
- ISBN-13
- 9781250393050
- ISBN-10
- 1250393051
- Pages
- 208
- Carton quantity
- 14 copies
- Printing
- Printed on demand
Better Stretching for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 20 – 99 | $14.40 | 40% off list |
| 100 – 249 | $13.92 | 42% off list |
| 250 – 499 | $12.72 | 47% off list |
| 500 – 999 | $12.24 | 49% off list |
| 1,000+ | $11.76 | 51% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 20 to 99 copies, $14.40 (40% off list); 100 to 249 copies, $13.92 (42% off list); 250 to 499 copies, $12.72 (47% off list); 500 to 999 copies, $12.24 (49% off list); 1,000+ copies, $11.76 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way
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