Big Yoga: A Simple Guide for Bigger Bodies
$10.59 / copy at 25+ copies As low as $8.80 at 1,000+Your best volume price
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BookPal × TalezoBig Yoga
If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone—especially plus-size individuals. In her new book, Big Yoga, Meera shares the unique yoga program she developed for all those who think that yoga is not for them.
Part One of Big Yoga begins with a clear explanation of what yoga is, what benefits it offers, and how it can fit into anyone’s life. Included is an important discussion of selfimage. The book goes on to provide practical information regarding clothing, mats, and suitable environments, and to emphasize the need to begin with care.
Part Two offers over forty different exercises specifically designed to work with bigger bodies. In each case, the author explains the technique, details its advantages, and offers step-by-step instructions along with easy-to-follow photographs. If you have thought that yoga is not for you, pick up Big Yoga and let Meera Patricia Kerr help you become more confident and relaxed than you may have ever thought possible.
Details
- Publisher
- Square One
- Author
- Meera Patricia Kerr
- Format
- Paperback
- Published
- Dec 15, 2009
- ISBN-13
- 9780757002151
- ISBN-10
- 0757002153
- Pages
- 240
- Carton quantity
- 20 copies
Big Yoga for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $10.59 | 41% off list |
| 100 – 249 | $10.05 | 44% off list |
| 250 – 499 | $9.51 | 47% off list |
| 500 – 999 | $9.15 | 49% off list |
| 1,000+ | $8.80 | 51% off list |
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What does Big Yoga cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $10.59 (41% off list); 100 to 249 copies, $10.05 (44% off list); 250 to 499 copies, $9.51 (47% off list); 500 to 999 copies, $9.15 (49% off list); 1,000+ copies, $8.80 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Big Yoga: A Simple Guide for Bigger Bodies
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