Pre-order Releases Jul 20, 2027
Brain Boost: 8 Weeks to a Stronger Mind, Mood and Memory
From $11.79 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.80 at 1,000+
Volume pricing
The more copies, the less each one costs
Applied automatically in your cart. No code needed.
About the book
Brain Boost
From the bestselling author and health expert Dr Jack Mosley, Brain Boost reveals how what we eat can reprogram our bodies and shape our mental health.
In this insightful and practical book, Dr Mosley explains why choosing certain foods can make all the difference to our mental health and reduce our risk of developing dementia later in life. Drawing on the latest scientific research, Dr Mosley shares his top tips for incorporating 'good mood foods' into your diet, from nutrient-rich vegetables and fruits to mood-boosting proteins and healthy fats.
Whether you're looking to reduce stress, boost your mood, or protect your brain from the ravages of the modern world, Brain Boost provides a comprehensive, science-backed approach to eating for mental wellness. With easy-to-follow tips and 50 delicious recipes from Dr Clare Bailey, this book is the ultimate guide to nourishing your body and mind for a happier, healthier you.
Chapters include: Why we're in the State we're in; The Impact of Inflammation; The Role of the Gut Microbiome; the MIND diet; the benefits of Keto eating; Intermittent Fasting and Mental Health; Sleep. getting active and other ways to sort your head; The 8-week Brain Boost meal Plans.
What readers are saying
Details
- Publisher
- Octopus
- Author
- Dr. Jack Mosley
- Format
- Paperback
- Release date
- Jul 20, 2027
- ISBN-13
- 9781780725970
- ISBN-10
- 1780725973
- Pages
- 320
Who it's for
Made for sharing
Pre-order copies for everyone on your list, and they ship on release.
- Book clubs A copy for every member, on one order. Get a quote
- Events and conferences A book for every attendee, delivered to your venue. Get a quote
- Author events and signings Copies at the venue in time for the day. Get a quote
- Gifts For clients, staff, members or volunteers. Get a quote
Before release day
Need them before Jul 20?
Books ship on release and usually arrive around the release date. Early delivery is common, and we arrange it often. It needs the publisher’s OK, so tell us why you need them early and we’ll make the request for you.
- Tell us the date and the reasonA class unit, an event, a program launch: one line is enough.
- We ask the publisherWe make the request on your behalf. It’s a routine part of what we do.
- We confirm with youYour specialist confirms the date by email before anything ships.
Other times a quote is the better path
- Several addressesOne order split across schools, branches, classrooms or homes.
- Signings and eventsTell us the venue and the date, and we’ll plan the delivery around it.
- Custom touchesBookplates, belly bands, gift notes or packaging for your copies.
- Purchase ordersSchools, libraries and agencies can pay by PO.
Brain Boost for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $11.79 | 41% off list |
| 100 – 249 | $11.19 | 44% off list |
| 250 – 499 | $10.59 | 47% off list |
| 500 – 999 | $10.19 | 49% off list |
| 1,000+ | $9.80 | 51% off list |
Where can I buy 100 copies of Brain Boost?
BookPal sells Brain Boost in quantity. At 100 copies the price is $11.19 a copy, against a list price of $19.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
- New books only, straight from the publisher
- Volume prices apply automatically in the cart, with no code needed
- Order at least 10 business days before you need the books (11 from mid-November through December)
What does Brain Boost cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.79 (41% off list); 100 to 249 copies, $11.19 (44% off list); 250 to 499 copies, $10.59 (47% off list); 500 to 999 copies, $10.19 (49% off list); 1,000+ copies, $9.80 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of Brain Boost?
This title is not released yet. Pre-orders ship when it is, currently scheduled for July 20, 2027. Need them by a specific date? Request a quote and we'll confirm timing before you pay.
Can you ship to several locations or people's homes?
Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.
Can I get a formal quote for approval before ordering?
Yes. Request a quote and we'll send a PDF you can forward for approval.
Do you accept purchase orders and tax-exempt orders?
Yes. We accept purchase orders upon approval, as well as cards, PayPal, ACH, wire transfers and checks. BookPal is a tax-exempt supplier in all 50 states. See purchase orders and sales tax exemption.
What if I find a lower price?
Send us the link. We match prices from other booksellers and distributors on a new copy in the same edition, available to ship in the quantity you need. Clearance sales and pricing errors are the exception, and we'll tell you quickly if that's the case. Start a price match.
Turn this order into a program
Groups that order together often pair the copies with something more. We handle the extras so you don't have to.
Branded cover stickers on paperbacks from 100 copies, plus bookplates, inserts and belly bands. Your specialist confirms what fits your title.
Customization options Ship to every readerOne address, many sites or individual recipients' homes, in the US and abroad.
Fulfillment options Pair it with a branded journalJournals with your logo or each reader's name, for the same group.
Branded journals
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Brain Boost: 8 Weeks to a Stronger Mind, Mood and Memory
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