Brain Food: The Surprising Science of Eating for Cognitive Power
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Fulfillment optionsBrain Food
"Powerful advice on how to eat for maximum brainpower."
--Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin
In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression.
"Incredible." --Maria Shriver
"This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power." --Sara Gottfried, MD, New York Times-bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure
"An empowering resource for anyone who wants to take their brain health into their own hands (and spoons and forks)." --Kelly McGonigal, PhD, author of The Willpower Instinct, The Upside of Stress, and The Joy of Movement
Details
- Publisher
- Penguin Publishing Group
- Author
- Lisa Mosconi PhD
- Format
- Paperback
- Published
- Dec 31, 2019
- ISBN-13
- 9780399574009
- ISBN-10
- 039957400X
- Pages
- 368
- Carton quantity
- 24 copies
Brain Food for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $14.00 | 30% off list |
| 100 – 249 | $13.60 | 32% off list |
| 250 – 499 | $13.20 | 34% off list |
| 500 – 999 | $12.80 | 36% off list |
| 1,000+ | $12.40 | 38% off list |
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What does Brain Food cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $14.00 (30% off list); 100 to 249 copies, $13.60 (32% off list); 250 to 499 copies, $13.20 (34% off list); 500 to 999 copies, $12.80 (36% off list); 1,000+ copies, $12.40 (38% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Brain Food: The Surprising Science of Eating for Cognitive Power
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