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Brain Food: Defeat Dementia and Cognitive Decline book cover by Ngaire Hobbins, Michelle Crawford
Hardcover

Brain Food: Defeat Dementia and Cognitive Decline

by Ngaire Hobbins and Michelle Crawford

From $13.56 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $11.27 at 1,000+

Total $339.00

Hardcover · 240 pages Skyhorse · 2019

Format

Hardcover
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About the book

Brain Food

Better Brain Food: Eat to Cheat Dementia and Cognitive Decline

The increase of the average lifespan is a triumph of modern medicine. On average, we can expect to live 10 or 20 years longer than our grandparents' generation. These extra years are a wonderful bonus, but also impose unprecedented challenges to our bodies and brains. Recent scientific investigations have uncovered foods and ingredients that can help protect brain cells from damage by oxidation and inflammation and keep the systems that support them working as well as possible.

In Better Brain Food, dietitian Ngaire Hobbins, an international authority on nutrition for aged care, presents a compelling argument that the food you eat can make a big difference to your quality of life as you age. Included in the book is the science behind these food choices and an assortment of recipes for categories such as:
  • Power meals
  • Fast salads
  • Snacks and drinks
  • Soups
  • Fruit and sweet things
  • And more!
There is no magic pill (and beware of anyone who claims a simple solution), but there is evidence-based advice on foods and lifestyle strategies that can give your brain the best chance of peak health. Combined with inspiring recipes that offer optimal nutrition for brain health and can be adapted for households for singles to larger families, Better Brain Food is the lifestyle guide you need as you, or those you love, grow old.

Details

Publisher
Skyhorse
Authors
Ngaire Hobbins, Michelle Crawford
Format
Hardcover
Published
Sep 24, 2019
ISBN-13
9781510743649
ISBN-10
1510743642
Pages
240
Carton quantity
14 copies
Buying for a group

Brain Food for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $13.56 41% off list
100 – 249 $12.87 44% off list
250 – 499 $12.18 47% off list
500 – 999 $11.72 49% off list
1,000+ $11.27 51% off list
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Where can I buy 100 copies of Brain Food?

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What does Brain Food cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $13.56 (41% off list); 100 to 249 copies, $12.87 (44% off list); 250 to 499 copies, $12.18 (47% off list); 500 to 999 copies, $11.72 (49% off list); 1,000+ copies, $11.27 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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