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Breaking Free: A Recovery Handbook for ``Facing Codependence'' book cover by Pia Mellody
Paperback

Breaking Free: A Recovery Handbook for ``Facing Codependence''

by Pia Mellody

$14.74 / copy at 25+ copies As low as $12.25 at 1,000+Your best volume price

Paperback · 448 pages HarperCollins · 1989

Format

Paperback
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About the book

Breaking Free

In her pioneering Facing Codependence, Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence. Based on such concepts as the "precious child" and the five core symptoms of codependence, along with the Twelve-Step process of recovery used by Codependents Anonymous, Breaking Free provides strategies and insights for attacking the fundamental problem in codependence--the lack of dependence on self.

In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.



The book, Breaking Free: A Recovery Handbook for ``Facing Codependence'' [Bulk, Wholesale, Quantity] ISBN#9780062505903 in Paperback by Pia Mellody may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
HarperCollins
Author
Pia Mellody
Format
Paperback
Published
Dec 13, 1989
ISBN-13
9780062505903
ISBN-10
0062505904
Pages
448
Carton quantity
18 copies
Buying for a group

Breaking Free in bulk: pricing

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CopiesPrice per copyYou save
25 – 99 $14.74 41% off list
100 – 249 $13.99 44% off list
250 – 499 $13.24 47% off list
500 – 999 $12.74 49% off list
1,000+ $12.25 51% off list
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