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Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters book cover by Eileen McDargh
Paperback

Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters

by Eileen McDargh

From $11.13 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $8.98 at 1,000+

Total $278.25

Paperback · 192 pages Berrett-Koehler Publishers · 2020

Format

Paperback
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About the book

Burnout to Breakthrough

"Eileen delivers a new perspective on the burnout crisis with humor, good sense, and unique ideas on how to manage our brains. I owe my daily well-being to her. Keep this book at your side to help you glide through your workday." --Marcia Reynolds, PsyD, author of The Discomfort Zone

It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors.

Resilience, she argues, is strictly a matter of energy management--by better managing your energy, you can both build resiliency and overcome burnout. Breakthrough happens when our energy is consciously distributed to what matters most in our lives. So after a short survey that will tell you where you fit in a burnout and resiliency profile, McDargh helps pinpoint the causes of your burnout and examine the energy demands that keep you from refueling and recharging. She provides an in-depth energy analysis and gives you the keys to master the four dimensions that can give you a resilience breakthrough: head, heart, hands, and humor.

McDargh guides the reader through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in. Her intention is to help you not only to successfully manage work and life demands but also make even larger strides in understanding how to put together a life by design and not by default.
 
Reading group discussion guide available.

Details

Publisher
Berrett-Koehler Publishers
Author
Eileen McDargh
Language
English
Format
Paperback
Published
Aug 4, 2020
Pages
192
ISBN-13
9781523089468
ISBN-10
1523089466
Carton quantity
64 copies
Buying for a group

Burnout to Breakthrough for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $11.13 38% off list
100 – 249 $10.41 42% off list
250 – 499 $9.69 46% off list
500 – 999 $9.33 48% off list
1,000+ $8.98 50% off list
Ways groups use it

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1
Leadership development

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2
Company book clubs

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3
Offsites and conferences

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Where can I buy 100 copies of Burnout to Breakthrough?

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What does Burnout to Breakthrough cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.13 (38% off list); 100 to 249 copies, $10.41 (42% off list); 250 to 499 copies, $9.69 (46% off list); 500 to 999 copies, $9.33 (48% off list); 1,000+ copies, $8.98 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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