Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
by James O. Prochaska, John C. Norcross and Carlo C. DiClemente, PhD
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Total $280.00
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BookPal × TalezoChanging for Good
How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery?
To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you’re in, you can:
- create a climate where positive change can occur
- maintain motivation
- turn setbacks into progress
- make your new benefifificial habits a permanent part of your life
The National Cancer Institute Found this program more than twice as effective as standard programs in helping smokers quit for 18 months.
Details
- Publisher
- HarperCollins
- Authors
- James O. Prochaska, John C. Norcross, Carlo C. DiClemente, PhD
- Format
- Paperback
- Published
- Sep 1, 1995
- ISBN-13
- 9780380725724
- ISBN-10
- 038072572X
- Pages
- 304
- Carton quantity
- 24 copies
Changing for Good for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $11.20 | 41% off list |
| 100 – 249 | $10.63 | 44% off list |
| 250 – 499 | $10.06 | 47% off list |
| 500 – 999 | $9.68 | 49% off list |
| 1,000+ | $9.31 | 51% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.20 (41% off list); 100 to 249 copies, $10.63 (44% off list); 250 to 499 copies, $10.06 (47% off list); 500 to 999 copies, $9.68 (49% off list); 1,000+ copies, $9.31 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
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