Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
by James O. Prochaska and Janice M. Prochaska
From $11.18 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.29 at 1,000+
Total $279.50
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BookPal × TalezoChanging to Thrive
Eat healthy. Exercise. Quit smoking. Cut down on drinking. Reduce stress. Changing unhealthy behaviors is easier said than done.
If you’re like most of us, you have already made repeated attempts to change your lifestyle and improve your well-being without lasting success. You may attribute those failures to things like lack of motivation or the “wrong genes.” But it’s more likely that you simply don’t know how to change.
In this groundbreaking book, James O. Prochaska, PhD, and Janice M. Prochaska, PhD, guide you through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially.
Backed by countless research studies, the stages of change model, developed by James Prochaska in collaboration with Carlo DiClemente, PhD, has revolutionized the field of behavior change.Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.
Details
- Publisher
- Hazelden Publishing
- Authors
- James O. Prochaska, Janice M. Prochaska
- Language
- English
- Format
- Paperback
- Published
- Sep 1, 2016
- Pages
- 260
- Reading Level
- Adult
- ISBN-13
- 9781616496296
- ISBN-10
- 1616496290
- Carton quantity
- 36 copies
Changing to Thrive for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $11.18 | 41% off list |
| 100 – 249 | $10.61 | 44% off list |
| 250 – 499 | $10.04 | 47% off list |
| 500 – 999 | $9.66 | 49% off list |
| 1,000+ | $9.29 | 51% off list |
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BookPal sells Changing to Thrive in quantity. At 100 copies the price is $10.61 a copy, against a list price of $18.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Changing to Thrive cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.18 (41% off list); 100 to 249 copies, $10.61 (44% off list); 250 to 499 copies, $10.04 (47% off list); 500 to 999 copies, $9.66 (49% off list); 1,000+ copies, $9.29 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of Changing to Thrive?
Arriving in 4-10 business days. Need them by a specific date? Request a quote and we'll confirm timing before you pay.
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Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
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