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Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt book cover by Scott Barry Kaufman, PhD, Jordyn Feingold
Paperback

Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt

by Scott Barry Kaufman, PhD and Jordyn Feingold

From $11.16 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.00 at 1,000+

Total $279.00

Paperback · 224 pages Penguin Publishing Group · 2022

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Paperback
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About the book

Choose Growth

A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings.

The trauma, loss, and uncertainty of our world have led many of us to ask life’s big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living?
 
Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit—a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in.
 
Topics include fostering secure attachment, setting healthy boundaries, practicing radical self-acceptance, and more—and each exercise is grounded in the latest research from the fields of psychology and positive medicine.
 
Whether you’re healing from loss, adapting to the new normal, or simply looking ahead to life’s next chapter, this supportive and insightful guide will help you steer yourself to calmer waters—and deeper connection to your values, your life vision, and ultimately your most authentic self.

Details

Publisher
Penguin Publishing Group
Authors
Scott Barry Kaufman, PhD, Jordyn Feingold
Language
English
Reading Level
Adult
Published
Sep 13, 2022
Format
Paperback
Pages
224
ISBN-13
9780593538630
ISBN-10
0593538633
Carton quantity
24 copies
Buying for a group

Choose Growth for groups: pricing

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CopiesPrice per copyYou save
25 – 99 $11.16 38% off list
100 – 249 $10.44 42% off list
250 – 499 $9.72 46% off list
500 – 999 $9.36 48% off list
1,000+ $9.00 50% off list
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What does Choose Growth cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.16 (38% off list); 100 to 249 copies, $10.44 (42% off list); 250 to 499 copies, $9.72 (46% off list); 500 to 999 copies, $9.36 (48% off list); 1,000+ copies, $9.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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